Fíor Flex utilizes the strength and muscle building principles of old school bodybuilding and brings them into the Group Based environment increasing the intensity and accountability that a typical program lacks.
Our programming will provide a Full Body Workout with Compound Lifts, Accessories, Supersets, Core Work and Intense Finishers to get a Pump On and help Transform your Body.
Class Spaces will be limited and are Open to Members & Non-Members
Reserve Early to Avoid Disappointment!!
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